from twitter Posted by chris on Jan 7th, 2011 add a comment
follow me on twitterJust cooked a Flintstones-size steak for breakfast. Yabba dabba doo!
from twitter Posted by chris on Jan 3rd, 2010 5 comments
follow me on twitterDropped 185 bones on a steak dinner for my sister and mother. They both asked for well done filets. I died
a littleA LOT inside.
miscellaneous
A bad start
Posted by chris on May 2nd, 2009 2 comments
- chris: I want to buy steaks but my car won’t start this morning!
- ana: awww
- ana: that bites.
- ana: what are you going to eat then?
- chris: water. maybe with a little ice
- ana: or a little squirt of lemon?
- ana: LOL!
- chris: no, I don’t have any lemons
A few minutes later…
- ana: how’s the weight loss going?
- chris: pretty good, now that I can’t go buy any food
miscellaneous
Rib-eye steak: Butter is better
Posted by chris on Mar 26th, 2009 2 comments
- All-natural rib-eye. Sauteed with lightly crushed garlic & whole rosemary sprigs. Basted with butter.
- Organic baby carrots. Roasted. Caramelized with butter and maple syrup.
- Organic potatoes. Minced garlic, rosemary, olive oil & butter.
After eating a lot of vegetarian dishes the past few weeks, I thought I’d reintroduce some steak into my life.
It’s the first time I ever “finished” off a steak with butter in the pan. It definitely brings out some extra flavor from the meat. I suggest you give it a try, if you feel like you’re not getting enough fat in your diet. Just throw some butter into the pan during the last 2 minutes of cooking. Then continuously spoon the melted butter on top of the steak to baste it.
daily diet
Glutton edition
Posted by chris on Dec 4th, 2008 add a comment
On Monday, Annie and I cooked dinner while watching It’s Always Sunny In Philadelphia. But before we could cook, she had to work on some nerd stuff and I had to eat slightly healthy things:
- Kashi GOLEAN crunchy chocolate peanut bar
- mix 1 tangerine protein & antioxidant drink
- Organic sliced apples from Trader Joe’s
Now that we got that out the way…
- Shrimp with cocktail sauce from Whole Foods. I ate it while cooking dinner, forgetting for the thousandth time that Annie doesn’t like shrimp (Who doesn’t like shrimp?! Nobody, that’s who.)
- All natural rib-eye steak (lots of marbling!), pan-fried with butter and chopped garlic, seasoned with truffle salt & black pepper
- Sauteed & broiled organic russet potatoes with extra virgin olive oil, butter, rosemary, garlic, Lawry’s seasoning salt and black pepper
- Sauteed organic California-grown green beans, wrapped in prosciutto
- Sauteed organic asparagus, wrapped in bacon
- 337 2006 Cabernet Sauvignon
In my defense
As you can see above, I ate sliced apples, a protein+fiber bar and a protein+antioxidant drink before cooking. What you don’t see, is that Annie had two espresso chocolate chip cookies and garlic+herb baked veggie chips before dinner. [Brushes dirt off his shoulder.]


